“Words reflect as well as influence the way people think.” Lidia Pretorius, White Paper on the Rights of Persons with Disabilities (2016) Tweet Persons with

I began my short-lived career as an occupational therapist at Kalafong Hospital in a township just outside Pretoria in 1986, at the height of racial

There are 3 things that are very important when promoting mental well-being: 1. Build confidence and resilience. 2. Affirm ourselves. 3. Build emotional intelligence and

Life coaching focuses on mental well-being. We assist people in discovering their mojo (character strengths), their purpose, their passions. They become more confident in taking

The COVID-19 pandemic highlighted an often-forgotten dimension of health promotion – the importance of mental well-being had been highlighted for everyone. And if so for